They say that when you are reading personal development, majority of what you learn you will not retain, but all it takes is to read that one point or concept that has a profound impact on you and changes the way you think going forward! This book had that profound impact on me. I have […]
“Where your FOCUS goes ENERGY flows”, therefore it’s very important we are keeping focused on the things that we DO want in life. It’s not hard to stay focused short-term on your goals, say you want to lose weight for a particular event or you are following a 21 day program for example…FOCUS is generally […]
Treat Yo’ Self is what I decided to do with the Fab Fit Fun Box. Since having my daughter, now 4, I have cut down significantly on shopping for myself…but season after season I see people sharing their Fab Fit Fun Box and this season I decided it was a great little something to gift […]
Lately I have been trying to be more conscious of the toxins in our day-to-day products. It’s actually pretty crazy when you think of everything you use on a daily basis and actually read the ingredient labels, it’s enough to make your head spin and wonder “what is safe to use these days”! So as […]
Hey Everyone!! You may know by now I am a Personal Development Junkie!!! I love to learn and consider myself a student of life! I read a lot of books, listen to audio books but I also really enjoy a great podcast! Listening to a podcast is easy to fit in while cleaning the house, […]
mmaI’m going to start off by saying this…Core De Force has easily become my favourite Beachbody program! From the second I heard they were launching this program, I just knew I needed to do it but I had no idea just how much I would enjoy it! Now let me give you the inside scoop… […]
Wow, Wow, Wow how times have changed! When I first took the plunge and decided to start my fitness journey, you had to pick one workout program and eating plan that you were going to commit to 100% ( fingers crossed you picked the right fit for you!) and once that program was completed and […]
Hi There! I haven’t truly utilized this platform as I had originally planned, but that’s all about to change! I thought I would kick things off with a proper introduction and I can’t wait to pour into this blog everything I have to share 💗 I’m Samantha 💁🏼 also go by Sam and Sammy! I’m […]
I am a personal development junkie, as some would say. I have been reading it off and on since I was a teenager, but have been heavily into it the past couple years. Some of my very first books were Celestine Prophecy and The Secret, I guess I always felt connected to it, to know […]
Visits to Anthropologie are right up there for me with trips to Indigo Books…My absolute favourite stores to just wander and lose myself in all the pretty things. On a recent visit I found myself coveting all of their beautiful celestial themed Jewelry. I have always been a fan of anything with stars, moon and […]